Feb
26
Overcoming the Overwhelming
At some point in nearly every person’s life, they will be faced with the loss of a loved one.
2 min read
Karen L Brown
Feb
19
Social Isolation
For single and married adults alike, social isolation and loneliness can have a detrimental effect on heart and brain health.
3 min read
Feb
19
Making New Friends and Showing Up
Parents hope their children will find friends that will enrich their lives, and offer companionship, comfort and many fun memories.
2 min read
Feb
16
Spotify Dementia Playlists Spark Joy and Calm
A carefully curated music playlist can lift mood, provide motivation during a hard workout, or calm a racing mind. Recent
1 min read
Feb
13
Love, Lust and Older Adults
As the old saying goes, while there may be snow on the rooftop that doesn’t mean there isn’t
2 min read
Feb
11
Plan to Prevent Falls
Winter is far from over and there are bound to be many hazardous weather days in the weeks ahead. Seniors
3 min read
Feb
06
Women's Heart Health Awareness
It’s time to bring out that red dress, sweater, or hat you’ve been hiding in the back of
2 min read