Overcoming the Overwhelming
At some point in nearly every person’s life, they will be faced with the loss of a loved one.
For single and married adults alike, social isolation and loneliness can have a detrimental effect on heart and brain health.
Making New Friends and Showing Up
Parents hope their children will find friends that will enrich their lives, and offer companionship, comfort and many fun memories.
Spotify Dementia Playlists Spark Joy and Calm
A carefully curated music playlist can lift mood, provide motivation during a hard workout, or calm a racing mind. Recent
Love, Lust and Older Adults
As the old saying goes, while there may be snow on the rooftop that doesn’t mean there isn’t
Plan to Prevent Falls
Winter is far from over and there are bound to be many hazardous weather days in the weeks ahead. Seniors
Women's Heart Health Awareness
It’s time to bring out that red dress, sweater, or hat you’ve been hiding in the back of