Parents hope their children will find friends that will enrich their lives, and offer companionship, comfort and many fun memories.  But with each life transition, children and adults alike may have to seek out new friendships following a move, a change in circumstances, or as some relationships end.  Older adults

A carefully curated music playlist can lift mood, provide motivation during a hard workout, or calm a racing mind.   Recent research has also found that music is often closely tied to memory and people living with dementia can benefit from the reminiscence therapy that familiar music can provide.   A UK-based

As the old saying goes, while there may be snow on the rooftop that doesn’t mean there isn’t fire in the furnace! Love, lust and the desire for romance doesn’t have to lessen as we age and for many who are past child-rearing age and unencumbered by

Winter is far from over and there are bound to be many hazardous weather days in the weeks ahead.  Seniors who are more prone to having falls that land them in the emergency room and sometimes into assisted living can help prevent these injuries by making fall prevention a priority

It’s time to bring out that red dress, sweater, or hat you’ve been hiding in the back of the closet! Not only is February the month that hosts Valentine’s Day – it’s also American Heart Month and Friday, February 3, 2023, is National Wear Red Day.  The