Preventing vision-related falls in seniors As we mature, so do our eyes. Aging eyes can mean decreased sharpness, difficulty distinguishing shades, problems with glare, problems moving light to dark, depth perception difficulty, out of focus vision or peripheral vision loss. Any one of these changes can increase the risk of falls. Our balance, our reaction
Featured The eyes are the window to the body The Eyes are the window to the rest of the body Did you know that the eyes are the only place you can see the vascular circulation system directly without breaking skin? Also did you know that the eyes are the input to the brain and an extension of the
The eyes and lymphatics Ever wonder why you get swelling under eyes? Certainly collagen loss with too many birthdays can create less tone to our skin causing lid lag. Supplementing with collagen can sometimes help. Your skin needs nutrition too. BUT what if lower lid swelling happens and comes and goes. Have you considered
Nutrition and eye health Much like the rest of the organs and the body, when you fuel your body with good nutrition your eyes will stay healthier too! Macular degeneration is the leading cause of vision loss over 60yo and February is AMD awareness month. There are many things we can do to slow
Exercise for eye health Did you know that exercise is a key component to healthy eyes? Exercising and moving the body helps increase circulation both through physically helping blood flow and also pumping more blood with an increased heart rate! Movement also encourages lymphatic drainage which we know allows toxins to be eliminated. Our
